About Me

Dr. Alice Preetha is a mental health professional, author, and personal transformation expert with formal academic qualifications in Counselling Psychology and Organizational Psychology. She holds a Master of Science (MSc) in Counselling Psychology and a PhD in Human Resource Management and Organizational Psychology, enabling her to work at the intersection of emotional wellbeing, workplace psychology, and leadership development.

Her work integrates emotional healing, mindset development, and applied organizational insight to support individuals, couples, and professionals navigating psychological distress, relationship challenges, career transitions, burnout, and leadership pressures with clarity and steadiness. Her approach is grounded in evidence-based psychological frameworks, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and Emotional Intelligence–informed interventions.

She works integratively, tailoring each therapeutic and coaching process to the client’s emotional needs, lived experiences, and personal or professional context. Dr. Alice is the Founder of Gumption Mind and the creator of StillRoot Collective, a reflective wellbeing initiative centred on emotional awareness, self-trust, and sustainable inner growth. She also serves as the National President of the WICCI National Psychological Wellbeing Council, contributing to advocacy, dialogue, and ethical practice in mental health and psychological wellbeing. She holds professional memberships with recognised national and international psychological associations and follows globally accepted ethical standards in her therapeutic and coaching work. Her practice is client-centred and humanistic, emphasising emotional safety, insight, and meaningful, long-term change rather than quick or prescriptive solutions.

In addition to her academic degrees, Dr. Alice has completed additional professional certifications and executive learning programmes, including professional modules through Harvard Medical School, The University of Queensland supporting an evidence-informed and ethically grounded approach to mental health and leadership development.

Dr. Alice is a multi-award-winning mental health professional and author, with her work and thought leadership featured across global and national media platforms, including USA News and CEO Times. She has also been recognised among India’s Top 15 Inspiring Entrepreneurs to Look Out for in 2026, with coverage across 150+ Indian media outlets, for her contribution to psychological wellbeing, leadership development, and community-focused mental health initiatives.

Dr. Alice’s work is guided by the belief that healing is not about fixing what is broken, but about gently reclaiming clarity, agency, and a grounded sense of self-trust.

Services

1. Individual Therapy
A safe and judgment-free space to explore your emotions, heal past wounds, and build inner stability.
Focus Areas: Anxiety, trauma, overthinking, emotional overwhelm, self-worth, abandonment wounds.

2. Couple & Relationship Therapy
Strengthen communication, rebuild trust, and reconnect emotionally. Work through recurring conflicts, past hurts, misunderstandings, and relationship patterns with guided support.

3. Leadership & Executive Coaching
High-level personal development for professionals, founders, and leaders. Boost emotional intelligence, decision-making clarity, confidence, and leadership presence.

4. Mindset & Personal Growth Coaching
Transform limiting beliefs, rewrite internal narratives, and cultivate resilience, discipline, and purpose.